Wednesday, 12 January 2011

Spiced Chicken & Spinach

1 lb Chicken portions, skinned
1 tsp of green masala
2 tsp garlic powder
2 tsp paprika
2 tsp all purpose seasoning
1 tsp salt
3 tbsp oil

1 large bag, chop spinach
1/2 tsp salt
1/2 tsp all purpose seasoning
1/2 tsp garlic powder
1/2 tsp paprika

Heat oil for chickennon high, add all chicken ingredients and stir gently to ensure all the chicken is coating with the ingredients and slightly brown all the chicken piecies. Turn heat to low and cover. Cook for appx 45 mins or just tender. Do not over cook.

Meanwhile, cook spinach either by steaming, boiling or microwave with seasonings. Once cooked and cooled, squeeze out any excess water.

Once chicken is cooked, transfer to a plate leaving behind the oil & juices. Add cooked spinach, stir fry quickly and then add the chicken pieces and cook for 5 mins.

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